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Is It Simple Sunburn—Or Do I Need A Doctor?

Is It Simple Sunburn—Or Do I Need A Doctor?

Ah, the summertime! Cookouts, pool parties, relaxation—and sunburns! Just about everybody has experienced a sunburn at one time in their lives. You fell asleep on the beach, you hiked without your sunscreen, you just couldn’t bring yourself to leave that party. What’s your excuse? We all have one!

5 Top Health Tests for Your Dad

5 Top Health Tests for Your Dad

There is one thing all dads have in common: they are all human. That means that their human bodies need upkeep to stay healthy! We’ve gathered information on the top five health tests that help your dad keep ahead of any problems and resolve issues before they become life threatening.

Healing Our Heroes

Healing Our Heroes

Finding heroes might seem like a daunting task today, but in reality, it isn’t. All you have to do is look at our armed forces veterans and our first responders. (It occurred to me recently that only the human animal will voluntarily run into a burning building.) Our veterans have fought for our freedom so that we can live life free from domination and subjugation, and our first responders have appeared as if by magic when tragedy and chaos ensues.

Fun in the Sun in South Texas

Fun in the Sun in South Texas

With temperatures in South Texas reaching into the upper 80s and lower 90s, it’s time to hit the beaches! If the water’s a bit too chilly for you yet, then this post is for you. We have gathered lots of beach sports for you to try and even some fun places to be on the oceanfront.

The Great Health Benefits of the Great Outdoors

The Great Health Benefits of the Great Outdoors

The freezing days of winter are gone and for South Texas, spring is in the air! Recent research has shown what we all instinctively know— time outdoors is healthy! Here’s how to get healthy in the Great Outdoors in your area.

Raising Happy, Healthy Kids

Raising Happy, Healthy Kids

Does it seem to you that kids are less happy and healthy than they were when you were young? As children, we didn’t have all the electronic gadgets and hundreds of television channels to watch that are the norm in 2023.

Live a Happier, Healthier Life

Live a Happier, Healthier Life

The new year has arrived and people everywhere are making resolutions. Most of them won’t be kept. How do you feel about that? If you don’t keep the resolutions you make, what is stopping you?

The First Aid and CPR Helper

The First Aid and CPR Helper

The American Heart Association defines first aid this way: “We define first aid as helping behaviors and initial care provided to a person for an acute illness or injury. First aid can be initiated by anyone in any situation and includes self-care.”