Is It Simple Sunburn—Or Do I Need A Doctor?

Is It Simple Sunburn—Or Do I Need A Doctor?

by Susannah Wollman Ah, the summertime! Cookouts, pool parties, relaxation—and sunburns! Just about everybody has experienced a sunburn at one time in their lives. You fell asleep on the beach, you hiked without your sunscreen, you just couldn’t bring yourself to...
Fun in the Sun in South Texas

Fun in the Sun in South Texas

by Susannah Wollman With temperatures in South Texas reaching into the upper 80s and lower 90s, it’s time to hit the beaches! If the water’s a bit too chilly for you yet, then this post is for you. We have gathered lots of beach sports for you to try and even some fun...
The Great Health Benefits of the Great Outdoors

The Great Health Benefits of the Great Outdoors

by Susannah Wollman The freezing days of winter are gone and for South Texas, spring is in the air! Recent research has shown what we all instinctively know— time outdoors is healthy!  Here’s how to get healthy in the Great Outdoors in your area. Take a deep breath!...
Achoo! What Is Causing Your Child’s Symptoms?

Achoo! What Is Causing Your Child’s Symptoms?

by Susannah Wollman Now that the winter is coming to an end, suddenly your child is sneezing, coughing, has a stuffy head, fever, body aches… what is causing all those symptoms? Don’t let the symptoms fool you The list of respiratory symptoms in children is long and...
Raising Happy, Healthy Kids

Raising Happy, Healthy Kids

by Susannah Wollman Does it seem to you that kids are less happy and healthy than they were when you were young? As children, we didn’t have all the electronic gadgets and hundreds of television channels to watch that are the norm in 2023. Parents didn’t feel as...