by Susannah Wollman Binge eating is the most common eating disorder in the United States. Here’s how to know if you are part of that large group of people who have the disorder. What is Binge Eating Disorder? How do you know if you have an eating disorder? If you...
by Susannah Wollman I’ve heard the term “male menopause.” What does it mean? The TV lights up with ads for “solutions” for “Low-T.” Men from their late thirties on wonder if their symptoms are related to this condition that seems to be affecting men more and more. Is...
by Susannah Wollman We’ve probably all heard that adopting a pet is healthy, but is it really true? In 2019, the Health Resources and Services Administration described a “loneliness epidemic” as an increasing societal health concern. [1] And that was before the...
by Susannah Wollman According to Health.com, “Heart disease remains the leading killer in America, but even if you have a family history, heart disease and heart attacks are not inevitable. A healthy diet, regular exercise, cholesterol-lowering drugs, and life saving...
Statistically, throughout the world, women outlive men. Part of that phenomenon is biological, but part of it is behavior. You don’t have to be a statistic! Planning to stay healthy now—no matter which decade you’re in—will help you live a longer life. 20s In your...