by Susannah Wollman The freezing days of winter are gone and for South Texas, spring is in the air! Recent research has shown what we all instinctively know— time outdoors is healthy! Here’s how to get healthy in the Great Outdoors in your area. Take a deep breath!...
by Susannah Wollman Come on in! The water’s fine! If you live around pools, lakes, or the ocean, teaching your kids to swim may save their lives. But it’s not only an important skill, it’s downright fun! And what better time to learn to swim than in the summertime?...